Confessions of a Doctor

Food Sensitivities, Push-Ups, Something New, and How to Exercise!

August 03, 2022 Dr. Emma Petshow Season 1 Episode 12
Food Sensitivities, Push-Ups, Something New, and How to Exercise!
Confessions of a Doctor
More Info
Confessions of a Doctor
Food Sensitivities, Push-Ups, Something New, and How to Exercise!
Aug 03, 2022 Season 1 Episode 12
Dr. Emma Petshow

Join Dr. Emma and her Producer Alex as they embark on a health and wellness journey in Confessions of a Doctor. They breakdown food sensitivity testing, how to get it done, and how you can use that information to heal your gut in Some Like it Taught. A new segment called, Health News Alerts brings the top health stories of the week to the pod for Dr. Emma's take and if they are all fact or have some fiction to debunk. The Workout Wednesday Exercise of the month is debuted, which is the push-up. Lastly, Dr. Emma answers a listener question about the right way to exercise in Ask Dr. Emma Your Dilemma. This is a jam packed episode full of health education and doctor secrets.

Some Like it Taught: Food Sensitivity Testing

Health News Alerts: CNN

Workout Wednesday: Push-up

Ask Dr. Emma Your Dilemma: What is the best way to exercise?

Get bulk herbs, teas, and other organic and sustainable harvested supplements at Mountain Rose Herbs. Use our link to purchase you order to support our show!

Sign up for Instacart today and order your groceries. Get groceries delivered in as fast as an hour. Use our link and sign up for a new account to support our show!

This podcast represents the opinions of Dr. Emma Petshow and her guests to the show. The content here should not be taken as medical advice. The content here is for informational and

Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Subscribe to Dr. Emma's Website for the latest updates and to learn how to work with her one-on-on to reach your health and wellness goals!

EmPower U Health and Wellness LLC is a health education company that offers integrative medical services including naturopathic medicine, family medicine, and preventive medicine to optimize clients’ health. We do this through health education to promote behavior change and healthy living via primary care, health coaching, health education courses, nutrition counseling, and personal training.

Using a research and education-based approach, our physicians and staff promote the six tenants of naturopathic medicine and aim to teach healthcare providers and clients to pass along these tools to others, promoting health education and expanding high quality healthcare access to all.

Check out our mission, vision, and values to learn more about why we do what we do.

Mission: Provide health education to promote behavior change, healthy living, and integrative medicine.

Vision: Healthier, happier world full of passionate EmPowered health practitioners and clients.

Values: EmPower. Educate. Inspire.

An EmPower U H & W Production.

Show Notes Chapter Markers

Join Dr. Emma and her Producer Alex as they embark on a health and wellness journey in Confessions of a Doctor. They breakdown food sensitivity testing, how to get it done, and how you can use that information to heal your gut in Some Like it Taught. A new segment called, Health News Alerts brings the top health stories of the week to the pod for Dr. Emma's take and if they are all fact or have some fiction to debunk. The Workout Wednesday Exercise of the month is debuted, which is the push-up. Lastly, Dr. Emma answers a listener question about the right way to exercise in Ask Dr. Emma Your Dilemma. This is a jam packed episode full of health education and doctor secrets.

Some Like it Taught: Food Sensitivity Testing

Health News Alerts: CNN

Workout Wednesday: Push-up

Ask Dr. Emma Your Dilemma: What is the best way to exercise?

Get bulk herbs, teas, and other organic and sustainable harvested supplements at Mountain Rose Herbs. Use our link to purchase you order to support our show!

Sign up for Instacart today and order your groceries. Get groceries delivered in as fast as an hour. Use our link and sign up for a new account to support our show!

This podcast represents the opinions of Dr. Emma Petshow and her guests to the show. The content here should not be taken as medical advice. The content here is for informational and

Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Subscribe to Dr. Emma's Website for the latest updates and to learn how to work with her one-on-on to reach your health and wellness goals!

EmPower U Health and Wellness LLC is a health education company that offers integrative medical services including naturopathic medicine, family medicine, and preventive medicine to optimize clients’ health. We do this through health education to promote behavior change and healthy living via primary care, health coaching, health education courses, nutrition counseling, and personal training.

Using a research and education-based approach, our physicians and staff promote the six tenants of naturopathic medicine and aim to teach healthcare providers and clients to pass along these tools to others, promoting health education and expanding high quality healthcare access to all.

Check out our mission, vision, and values to learn more about why we do what we do.

Mission: Provide health education to promote behavior change, healthy living, and integrative medicine.

Vision: Healthier, happier world full of passionate EmPowered health practitioners and clients.

Values: EmPower. Educate. Inspire.

An EmPower U H & W Production.

Some Like It Taught: Food Sensitivity Testing
Health News Alerts: Cognition, Movement, Food, and Napping
Workout Wednesday: Push-Up
Ask Dr. Emma: What is the best way to exercise?