Confessions of a Doctor
Mindful Eating, Superfoods, Anxiety, and What's a Tincture?
Join Dr. Emma and her Producer Alex as they embark on a health and wellness journey in Confessions of a Doctor. They breakdown mindful eating and why you should do it in Some Like it Taught, talk about why spinach is the Superfood of the Month, rate a lavender supplement in Poppin' Pills, and answer the listener question about tinctures in Ask Dr. Emma Your Dilemma. This is a jam packed episode full of health education and doctor secrets.
Some Like it Taught: Mindful Eating
Superfood of the Month: Spinach
Poppin' Pills: Lavela by Integrative Therapeutics
Ask Dr. Emma Your Dilemma: What is a tincture and how does it work?
Get bulk herbs, teas, and other organic and sustainable harvested supplements at Mountain Rose Herbs. Use our link to purchase you order to support our show!
Sign up for Instacart today and order your groceries. Get groceries delivered in as fast as an hour. Use our link and sign up for a new account to support our show!
This podcast represents the opinions of Dr. Emma Petshow and her guests to the show. The content here should not be taken as medical advice. The content here is for informational and educational purposes only. Each person is unique, so consult your healthcare professional for any personal medical questions. Views and opinions expressed in the podcast are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast. In no way does listening, reading, emailing or interacting on social
Free delivery on your first order over $35.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Subscribe to Dr. Emma's Website for the latest updates and to learn how to work with her one-on-on to reach your health and wellness goals!
EmPower U Health and Wellness LLC is a health education company that offers integrative medical services including naturopathic medicine, family medicine, and preventive medicine to optimize clients’ health. We do this through health education to promote behavior change and healthy living via primary care, health coaching, health education courses, nutrition counseling, and personal training.
Using a research and education-based approach, our physicians and staff promote the six tenants of naturopathic medicine and aim to teach healthcare providers and clients to pass along these tools to others, promoting health education and expanding high quality healthcare access to all.
Check out our mission, vision, and values to learn more about why we do what we do.
Mission: Provide health education to promote behavior change, healthy living, and integrative medicine.
Vision: Healthier, happier world full of passionate EmPowered health practitioners and clients.
Values: EmPower. Educate. Inspire.
An EmPower U H & W Production.
Join Dr. Emma and her Producer Alex as they embark on a health and wellness journey in Confessions of a Doctor. They breakdown mindful eating and why you should do it in Some Like it Taught, talk about why spinach is the Superfood of the Month, rate a lavender supplement in Poppin' Pills, and answer the listener question about tinctures in Ask Dr. Emma Your Dilemma. This is a jam packed episode full of health education and doctor secrets.
Some Like it Taught: Mindful Eating
Superfood of the Month: Spinach
Poppin' Pills: Lavela by Integrative Therapeutics
Ask Dr. Emma Your Dilemma: What is a tincture and how does it work?
Get bulk herbs, teas, and other organic and sustainable harvested supplements at Mountain Rose Herbs. Use our link to purchase you order to support our show!
Sign up for Instacart today and order your groceries. Get groceries delivered in as fast as an hour. Use our link and sign up for a new account to support our show!
This podcast represents the opinions of Dr. Emma Petshow and her guests to the show. The content here should not be taken as medical advice. The content here is for informational and educational purposes only. Each person is unique, so consult your healthcare professional for any personal medical questions. Views and opinions expressed in the podcast are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast. In no way does listening, reading, emailing or interacting on social
Free delivery on your first order over $35.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Subscribe to Dr. Emma's Website for the latest updates and to learn how to work with her one-on-on to reach your health and wellness goals!
EmPower U Health and Wellness LLC is a health education company that offers integrative medical services including naturopathic medicine, family medicine, and preventive medicine to optimize clients’ health. We do this through health education to promote behavior change and healthy living via primary care, health coaching, health education courses, nutrition counseling, and personal training.
Using a research and education-based approach, our physicians and staff promote the six tenants of naturopathic medicine and aim to teach healthcare providers and clients to pass along these tools to others, promoting health education and expanding high quality healthcare access to all.
Check out our mission, vision, and values to learn more about why we do what we do.
Mission: Provide health education to promote behavior change, healthy living, and integrative medicine.
Vision: Healthier, happier world full of passionate EmPowered health practitioners and clients.
Values: EmPower. Educate. Inspire.
An EmPower U H & W Production.
